Posts with the category “how-to-think-like-a-therapist”

Every time you start a conversation with someone, they're asking you to listen to them. A therapist not only listens carefully to what a person says but also pays close attention to communication that may be surfacing from a person's UNPAST.  What's UNPAST? The UNPAST is a blend of unresolved conflicts and emotions that occurred in the past but still influence how a person feels, thinks and beh...  Read More

​People often come to therapy thinking the therapist will solve their problems for them. Truth is, therapists don't do that.  Therapists help people to see their problems differently, enabling them to make better choices and experience different outcomes.  Photo credit: Nanagyei via Visual Hunt / CC BY   ...  Read More